Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

Neuroimmunologist Dr. Sharon Stoll joined the DMV Zone with a look into how you can stay healthy during the circling ...

Research shows reducing our meat intake to 50g a day can dramatically reduce our carbon emissions. So how easy is it to stick ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

You take your vitamins, eat well, exercise and wash your hands to prevent getting sick and going to the doctor's office.