When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

We often tend to ignore Chronic inflammation, which is often the silent trigger behind fatigue, joint pain, and even lifestyle diseases like diabetes and heart problems. But the ingredients you find ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

When it comes to lowering your cancer risk, lifestyle plays a major role—and diet is one of the most powerful tools you have. Research shows that certain foods contain compounds that can help prevent ...

The study, published in The American Journal of Medicine, found that people who consumed the most ultra-processed foods had ...

A Harvard expert has highlighted 10 powerful foods that may help reduce the risk of cancer and support overall health. Rich ...

These foods can act as "brain fuel," slowing down age-related decline and keeping the mind sharper for longer. Below we list some must haves for stronger brain.