What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Similar to fried foods, processed foods contain saturated or trans fats and refined carbohydrates that will cause your ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

inflammatory foods and Health Tips: Common foods may quietly trigger chronic inflammation, affecting your energy, skin, and mood. Experts share anti-inflammatory foods to eat instead. Wednesday, June ...

Putting these foods at the top of your shopping list can help reduce liver fat, fight inflammation, protect the liver from damage and support detoxification. This along with significantly lowering ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and potentially reduce pain and disease risk ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease. Soak up Summer With a Waterproof Phone Pouch, $10 Sandals, More IE 11 is not ...

10 foods that fight inflammation. A nutrition researcher goes into your kitchen to find the ingredients that may help to reduce excessive inflammation in your body.