Medically reviewed by Melissa Nieves, LND Numerous foods possess anti-inflammatory and pain-relieving properties that can ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Inflammation can be a result of underlying health issues, but there are also certain foods that can silently cause inflammation and some easy food swaps that can reverse this condition.

Discover 12 proven home remedies that quickly soothe pink eye discomfort. From cold compresses to natural rinses, find fast ...

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.