Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

While ‘longevity’ might sound like a bit of a daunting concept to grasp, the pursuit of it is quite simple. Because who doesn ...

Inflammation is a vital part of the immune response, but it seems that the system can sometimes go awry, resulting in chronic inflammation that has been linked to conditions such as cancer ...

Concentrated doses of apples could slow down aging inside and outside of the body. Learn which compounds have anti-aging effects.

More Americans are living well into their golden years compared to years before — thanks to medical advancements and ...

For now, families can introduce blueberries safely once babies begin solids. Puree them for the youngest. Mash or slice them ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Youngsters as old as 20 are complaining of knee pain, which was once associated with oldies; thanks to bad posture, poor diet ...

While our understanding of Alzheimer’s disease is far from complete, the latest therapies, and others in more than 100 ...

US News & World Report recently picked the brains of 53 members of its Medical Review Board and Best Diets Panel, which include medical doctors, registered dietitians, fitness experts and ...

Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...