A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

The battle against chronic inflammation often feels like choosing between health benefits and eating enjoyment, with many people assuming that beneficial foods must taste bland or medicinal. This ...

When it comes to lowering your cancer risk, lifestyle plays a major role—and diet is one of the most powerful tools you have. Research shows that certain foods contain compounds that can help prevent ...

A Harvard expert has highlighted 10 powerful foods that may help reduce the risk of cancer and support overall health. Rich ...

The study, published in The American Journal of Medicine, found that people who consumed the most ultra-processed foods had ...

Excess sugar is a major cause of fatty liver disease, but it is not the only harmful food. A doctor reveals 10 common foods that may be worse than sugar.