Without a long-term approach to weight loss, you may lose 10 or more pounds in two weeks and then suffer a rebound when you ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on ... Avoid the mistake of ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Currently, financial markets are experiencing a mix of optimism and caution as investors react to changing economic ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...