Meghan Crumpler gained overnight success through the reality TV show ' 1000-lb Best Friends '. She chose to shred pounds with ...

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The Night The Lights Went Out, while you’re at it. Today, we’re talking about ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Breanna Stewart and Sabrina Ionescu were a combined 5-for-34 in Game 5. But their other contributions were key in New York ...

Love Is Blind star Hannah Jiles slammed claims that her recent weight loss was a result of her using the popular weight loss drug Ozempic. “Everyone's saying I am on Ozempic. I did try Ozempic. Back ...

Virginia head coach Tony Bennett retired on his own terms and celebrated the beauty of the game by standing on the pillars he ...

The Seymour football team will play at Winneconne on Friday with a share of the Bay Conference title at stake.

Eminem is celebrating his birthday, and we are here to greet him with his ever-loved hits. Let’s revisit the iconic tracks that the Rap God has produced over the years.

Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.