Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

ATLANTA, GEORGIA: '1000-lb Best Friends' Season 3 star Meghan Crumpler has been eagerly pursuing revision surgery after ...

"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...

We have hundreds of muscles in our body that help us in multiple ways. Some support the cardiovascular system and others ...

Meghan Crumpler gained overnight success through the reality TV show ' 1000-lb Best Friends '. She chose to shred pounds with ...

Curious about how much weight you can lose just by walking 30 minutes a day? In this video, we’ll explore the science behind ...

Weight loss can be a tricky thing to achieve, but in 50-year-old Nikki Ward’s case, she knew something had to change. She ...

There have been many false starts in the career of Michael Gomez Jnr. Time and time again throughout the course of his ...

Who is the best ... a 10-round points victory over Ralfs Vilcans to maintain his No. 6 ranking at 175 pounds. ESPN's divisional boxing rankings highlight the best in the sport in every weight ...

Discover the lesser-known services provided by the Social Security Administration that can help you beyond retirement ...