Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

Here's the No. 1 daily practice to incorporate into your routine to improve your brain health, from NYU professor and ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Regular exercise may help to improve lung function and aid in weight loss as well. Asthma can make breathing more difficult, so physical activity may be uncomfortable—especially if your asthma is ...

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...