Tinned tuna has been a household staple for decades, its convenience, versatility, and cheap bounty of protein nourishing families for decades. Whether on a chaotic weeknight dinner or a hectic office ...

Surveys suggest that 8 out of 10 Americans consume some sort of canned food regularly. While canned goods offer a seemingly ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...

From a nutty dessert to chalk-tasting paste, here's how 11 high-protein yogurts compared. The best have as much protein as four eggs.

Now, an interesting thing to me is how much difference is made, or not, in our food choices based on knowing how many ...

Cheese and fish can be a controversial combination. I can see my friend’s Italian grandmother shaking her head at me just for ...

We all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake ...

High-protein products, from popcorn to cereal, have been taking over grocery aisles. Yogurt is naturally high in protein, but some brands now offer products with added whey protein. I ranked 11 ...

Elizabeth Holmes, despite her imprisonment for fraud, has returned to social media, seeking advice from biohacker Bryan ...

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry ...

Want to increase protein intake without adding extra calories? A nutritionist shares smart ways to add protein-rich foods to ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...