Surveys suggest that 8 out of 10 Americans consume some sort of canned food regularly. While canned goods offer a seemingly ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are full of nutrients and antioxidants.

This dietitian-created, seven-day meal plan is designed to lower cholesterol by ditching added sugars and focusing on ...

These heart-healthy dinner recipes are packed with ingredients that are staples of the Mediterranean diet and take less than ...

Actors push the limits of their bodies and undergo dramatic transformations to portray certain characters. We list the most ...

They say, “Abs are made in the kitchen,” but what does that really mean? Some people say don’t do sit ups to get abs, other ...

If you love buffalo flavor you are going to enjoy these buffalo chicken tacos! They are deliciously flavored, moist chicken, ...