The 30th Annual Nome Cult Walk began over the weekend. The U.S. Forest Service is advising motorists to exercise caution as ...

Five years ago, Eric Borstein was rushed to the hospital after he collapsed in the bedroom of his California home. It was ...

Take Gertrude Lane, 96, who recently walked the Percy Sutton Harlem 5K in New York City, as a prime example. Twelve years ago ...

The City of Tehachapi is hosting a breast cancer awareness walk that is set for Oct. 11 at Railroad Park. There will be a total of three routes. Two downtown routes, a one mile route and a two mile ...

Treadmill workouts can improve your endurance, aerobic capacity and leg strength. These 10 best treadmill workouts will help ...

The Eta Nu Nu Chapter of Omega Psi Phi Fraternity is hosting its first annual Walk With Me, Sugar 5K to raise awareness about diabetes. The fraternity is raising funds for diabetes research and ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio, giving your heart some love.