Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

Want to look fit like Alia Bhatt or Ananya Panday? Then here's a simple diet plan from their nutritionist which will help you ...

Cacao nibs are small pieces of cocoa bean that been proven to have heart health and anti-inflammatory benefits.

Bravo host Andy Cohen shared he's been on a months-long health and fitness journey "micro-dosing" a GLP-1 weight loss drug ...

The Make America Healthy Again commission is proposing more than 100 moves to address the root causes of childhood chronic ...

This five-day high-protein, high-fiber meal plan makes it easier to get both. Each day is set at 1,800 calories, with simple ...

People who ate more plant-based foods had a lower risk of cancer, heart disease and type 2 diabetes Specifically, they had a lower risk of developing two or more of those illnesses at the same time ...

People who ate more plant-based foods had a lower risk of cancer, heart disease and type 2 diabetes Specifically, they had a lower risk of developing two or more of those illnesses at the same time ...

What Is Optavia? Who Should Avoid It? Side Effects Can It Help You Lose Weight? The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...