Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

Salman Khan is set to play a soldier in the upcoming film, Battle of Galwan. Here’s how Bhaijaan is getting soldier-ready for ...

Get a personalized inflammation score in 2 minutes. Our advanced planner analyzes your unique diet, lifestyle, and symptoms ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Urvashi Rautela's glowing skin and fit physique result from a disciplined diet of clean, home-style meals with minimal ...

Brain health isn’t just about puzzles or exercise. These simple, tasty foods can nourish your brain, sharpen your memory and ...

In modern life, the liver quietly bears the brunt of unhealthy food, stress, and sedentary routines. Fatty liver disease, ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...