资讯

CNET2 小时
I Tried MyFitnessPal's New Meal Planner Feature and Was Pleasantly Surprised by the Healthy ...
The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.
Chamberlain Sun5 小时
The Smoothie Diet Reviews: I Tried It for 21 Days – Here’s What Happened!
The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...
Intermittent fasting vs traditional calorie-restrictive diet: Which is better for weight ...
A recent study published in The BMJ compared intermittent fasting to traditional diets for weight loss. The research, analyzing 99 trials with over 6,500 adults, found that all intermittent fasting ...