This video explores the numerous health benefits of following a Rainbow Diet, which focuses on consuming a variety of ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

不知道什么时候开始靠饿肚子来达到减肥，越来越受到欢迎，但是这样做只会让体重下来之后，暴饮暴食，不仅对长久的减脂没好处而且伤胃，所以学会做减脂餐，我认为是每一个爱美的妹子和汉子都要掌握的，今天分享的3道减脂餐，就是专门为新手准备的减脂餐菜谱，高蛋白低脂 ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

When it comes to coverage for the pricey GLP-1 weight-loss drugs Wegovy and Zepbound, only a fifth of large U.S. companies ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...