Discover the 2025 Be-You-T Award winners, celebrating the best in beauty, wellness, and self-care chosen by our readers.

Discover how one lifelong worrier handles letting go of worry through mindfulness, self-compassion & surrender to live with ...

The fundamental components that make up a horoscope or birth chart include the Zodiac signs, planets and houses. The signs of the zodiac in Western astrology are based on the seasonal relationship of ...

Gaze up at the sky on a regular basis: you’ll likely glimpse them every once in a while. Long, wispy cloud-like lines that span the horizon. Captured across Earth in scores of videos and photos, the ...

Want to write for our print magazine? We’re always looking for soulful, surprising, informed journalism in the holistic health, spirituality and sustainability arenas. Please follow our guidelines ...

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our ...

The first detailed study of this storied heart-healthy diet goes all the way back to the 1940s on Crete — the largest of the Greek islands in the Mediterranean. Find out what the island’s inhabitants ...

Henry David Thoreau once said, “The world is but a canvas to the imagination.” It’s no accident that the word “imagination” contains the root for the word magic. Its processes take place mysteriously ...

We’re excited to present the winners of the 2024 BE-YOU-T Awards! These exceptional products have been voted as the best in natural beauty by our wonderful community. Explore the top picks in skincare ...

Known as positive anticipation, it is healthy to contemplate good times ahead. In fact, it makes living in the present that much easier. Discover five ways to create certainty in an uncertain future.

The ancient Japanese art of kintsugi — which repairs broken ceramics with gold to make them stronger and more beautiful — has become a powerful metaphor for self-development. Like the golden fault ...

Oceans produce half of the world’s oxygen and absorb one-third of human-caused carbon dioxide emissions. Who doesn’t love a stroll on the beach or a swim in the waves? Being near the ocean provides a ...