Discover the 2025 Be-You-T Award winners, celebrating the best in beauty, wellness, and self-care chosen by our readers.

Whether it’s news, social media, shopping or streaming our favourite shows, smartphones offer us life “on-demand”. But experts think this convenience comes at a hidden cost, diminishing our patience ...

The fundamental components that make up a horoscope or birth chart include the Zodiac signs, planets and houses. The signs of the zodiac in Western astrology are based on the seasonal relationship of ...

I am in a conflicted relationship with Saturn. Being an astrologer born with Saturn in Libra conjoined my Sun in the 12th House, I have spent countless hours meditating on the meaning of this ...

Often called the temples of the soul, the astrological houses fix the spiritual you (Higher Self) within the “house” you live in: your body, your mind, your history, where you live, and all of the ...

To say sorry in a genuine and meaningful way can be the most self-affirming thing you can do. It can boost your moral bank account and research shows that when you give a wholehearted, unqualified ...

When you’re feeling frazzled and run-down as a day unfolds, yearning for quiet and connection, do you ever find yourself reaching for a cup of tea? Have you ever pondered the mystery a bowl of tea ...

Mention bush foods and most people’s thoughts go immediately to witchetty grubs. Yet we ignore native foods to our detriment. Science has proven they are bursting with essential nutrients and ...

You excrete waste products from your lungs an average of 850 times each hour, 20,200 times each day and 8,103,000 times each year. That translates to around 650,000,000 toxic expulsions over an ...

Recognising the impact of mould on health is crucial for taking proactive measures to prevent and mitigate its harmful effects. It has been linked to a broad spectrum of health concerns from ...

Tsunami dreams or tidal waves or other giant waves are some of the most powerful and awe-inspiring images to appear in dreams. You may dream of watching a wall of water approach you from the shore or ...