Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven ...

All Wrapped Up is a once-a-year opportunity to reach tens-of-thousands of local residents searching for the perfect holiday presents, delights and unforgettable experiences. This glossy holiday-themed ...

52 things I love about you cards are the perfect gift for any person in your life. It’s an ideal gift for birthdays, anniversaries, Christmas, weddings or just because. You can also use this same ...

Being on your own for the first time at college can be a challenge, especially when you are sick. College bound freshmen need to learn how to manage their own healthcare and how to stay healthy at ...

Tens of millions of Americans take beta-blocking drugs for many conditions such as high blood pressure and other heart-related troubles. But beta blockers can change your body’s response to exercise. ...

“What’s your secret?” I’m often asked this question because I am defying the odds — a person living with Parkinson’s disease for 18 years with mild symptoms. I strive to live a healthy life, exercise ...

Throughout their lives, women face different health challenges than men. From reproductive health issues in their younger years to osteoporosis as they age, women need their own set of screenings and ...

The life of a pro surfer is pretty sweet, but it’s not easy. Michael Dunphy has worked hard at his sport—now his full-time job—since he was in elementary school. To compete with the top surfers in the ...

The FDA has approved two types of apples that will not brown. You can expect them in your grocery store next year. For years, lemon juice has been my saving grace to keep sliced apples from oxidizing.

FODMAP stands for Fermentable Oligosaccharides, Monosaccharides and Polyols—basically, different types of sugars that are poorly absorbed in the intestines, which some people have adverse reactions to ...