As well as regular exercise and sound mental state, gut health is also important to determine your overall well-being. The number of times you go to poop in a day says a lot about your health. The ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Poor dental hygiene can lead to decay, cavities and even tooth loss, but looking after your mouth is something many people still don’t prioritize. A dentist has shared some quick and easy things ...

Are you vitamin D deficient? Odds are, someone in your family is. A recent study of over 70,000 participants found that one in four either had a moderate or severe vitamin D deficiency. That s not all ...

We spoke to Hyacinth Tucker, who owns mobile laundry and dry cleaning delivery service The Laundry Basket, which is based in the Greater DC, Maryland and Northern Virginia area. She told The Focus the ...

It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You ...

Have you been saving a bottle of wine you opened last Christmas? You may want to throw it away because it’s among alcoholic beverages with a short shelf life. Celebrations are incomplete without ...

Scary films present our brains with a paradox. When we watch something terrifying on screen, our brains enter a state of hyper-alertness, says Dr Misbah Sadiq. She s a doctor specializing in ...

Bringing home a new puppy is one of the most memorable moments in any pet parent’s life. Despite all the joy your new furball brings, you may still feel sad, anxious, and more. A new study labels it ...

Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then tend to have a greater influence on longevity. A grandmother, Cheryl Downes, lived to ...

Have you ever found your emotions spiraling out of control as you pour yourself another glass of wine at 2.30 am, while the only light in the room is the one emanating from your laptop screen? OK, so ...

A catastrophic injury and death lawyer has warned people against using non-stick pans while also offering a safer alternative. As you might know, products go through countless safety tests and quality ...