RELATED: Are you a fan of the iconic flavors of a Big Mac but looking for a healthier alternative? Look no further than the Big Mac Salad Bowl!This delightful dish takes all the familiar tastes of a ...

When it comes to summertime, the word “salad” isn’t so cut and dry. It means leafy greens, sure, but also potato salads, pasta salads and bean and corn salads too. We’ve got tons of options for them ...

Discover effective strategies and essential tips for utilizing intermittent fasting as a powerful tool for weight loss in this comprehensive guide. Get Recipe The Ultimate Guide to Fasting for Rapid ...

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! Heart Healthy ...

Three months ago I made the decision to see what would happen if I ran four times a week. I’ve read articles about people who did Yoga everyday, did a plank everyday, gave up alcohol for a month, or ...

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! Knowing how to ...

March brings a lively mix of fresh fruits and vegetables that light up your plate with bold flavors and crisp textures. Celebrate March with these 17 early spring salads that prove healthy eating can ...

It's no secret, I absolutely love coffee! There was a time that I tried to give it up, but I really missed the caffeine from it. After some research I learned that with moderation, caffeine can be ...

How to make Vegan Eggnog for your Christmas and Holiday parties. Dairy-free and Egg-free! (Alcohol optional) ...

Spring is officially in full bloom, and that means it’s time to celebrate all the amazing spring salad ingredients May has to offer! 🌷💚 From sweet strawberries to crisp asparagus, the produce aisle ...

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! In this video, I’m ...

If you’re anything like me, lunch needs to be quick, delicious, and—most importantly—something I actually look forward to eating. This apple pecan chicken salad totally checks all those boxes. It’s ...