Du Plantis Makes History… Again! At just 25, Swede Armand Duplantis laid a case for being the greatest track and field ...

Jospeh Seutloali crossed the finish line in 1:02:07, 24 seconds inside the previous race record, set by Joel Mmone in the ...

Africa’s status as the home of distance running’s best athletes deserves a race which allows the continent’s best to excel on home soil.

We asked a selection of running coaches about the bad habits that bother them and here's what they said and how to break the pattern.

« The Rock Mountain Running Festival 4 Peaks Mountain Challenge 2025 » ...

Tempted to wake up early and run first thing? There are many benefits to running in the morning.

Strong support is key to happy running!Strong support is key to happy running! – By Sarah Lorge Butler Tassii Breasts: They don’t do anything to help your running. They just hitch a ride and get in ...

What exactly happens in - and on - your chest while you're running? And how does it affect you?

These exercises will help you relax and pinpoint any areas that need extra attention.

Supination, also known as under-pronation, is the insufficient inward roll of the foot after landing. It may be the result of having a naturally high-arching foot, or it may also be caused by certain ...

The right watch is more than a timekeeper: It’s your pacer, coach cheerleader and route planner. The FiT 4 series has been built for runners.

Simple tweaks to your stride can help you run faster and more efficiently.