Heat can disrupt your sleep. Follow our advice to make sure you are able to stay cool at night. It can be difficult to sleep in a heatwave. If it's too hot or too cold, your internal body temperature ...

This page is available in other languages. The British Red Cross is the UK's largest independent provider of services and support for refugees and people seeking asylum. We help refugees from all ...

Life can sometimes feel overwhelming. Reaching out to others may feel like a challenge at times and knowing where to look for advice is sometimes difficult. Explore our wellbeing resources to learn ...

The British Red Cross’ State of the Nation report on the UK asylum system brings together data on the asylum and modern slavery systems. It covers who is claiming asylum in the UK, how they are ...

Thousands of people in Madagascar had to flee their homes in the wake of Cyclone Batsirai. The Red Cross is helping with emergency shelter, cash grants, supplies and clean water. From supporting ...

Our report, Loneliness at work, explores the extent of loneliness at work in the UK and whether different groups are impacted differently. We consider how changes at work since the Covid-19 pandemic ...

Our report, Delivering with dignity: A framework for strengthening commissioning and provision of healthcare services for people seeking asylum (PDF), finds that people seeking asylum in England often ...

Donate to a specific country or fund. Give once or monthly to support people in crisis. Explore the following appeals to learn how your donation helps people in crisis. For some appeals, you can ...

We can support you if you've been affected by the crisis in Ukraine and have come to the UK. Search for a Red Cross refugee service near you.

Whether you donate to a cause or donate your time, your support helps our emergency responders be there for everyone, everywhere. Humanity is at the heart of what we do. We couldn't provide our ...

Download our free self-kindness toolkit to help boost your wellbeing. Taking care of your wellbeing is important when supporting yourself and others. Not only is it good for your everyday health, it ...

Amr from the Palestine Red Crescent on life and work in Gaza City, where he lives with his young family. Four remarkably brave Palestine Red Crescent Society staff and volunteers reflect on a year of ...