The definition of flourishing we have used at the Human Flourishing Program at Harvard is “the relative attainment of a state ...

AI presents opportunities to grow interpersonally. Conversely, as we outsource interpersonal needs to AI, our human ...

The article on Laura Delano’s national movement—that lay coaches supervise the taper and discontinuation of psychoactive ...

Immigrant youth hold resilience and strengths often overlooked in research. Cultural assets like bilingualism and ...

Mental health in Western society has focused on individualist and neoliberal understandings of mental health. These ...

Escapism is on the rise—but is it helping or hurting us? Learn why we escape, what it does to the brain, and how to make it ...

It’s difficult to know precisely when it’s too late to repair a relationship, but here are three signs that can help you see ...

There are many factors that increase a person's risk of addiction. One risk factor is arousal dysregulation caused by trauma.

AI makes thinking easier and our ability to do so weaker. Debate, philosophy, and creative problem-solving can save your ...

Concern about how others perceive us is a common experience. But, for many survivors of neglect and abuse, fear of not being ...

New research explores how an incentive system influenced the motivation and moral behavior of video-game developers.

Meditation can powerfully influence our internal chemistry.