Unfortunately, eating a high-fibre protein bar isn’t quite the same as eating the fibre in an apple – here's why ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Terence Crawford stepped into the ring against Canelo Alvarez on Saturday night looking a lot more muscular than usual, after ...

Raw milk! Beef tallow sunscreen! Seed oil–free pizza! The Make America Healthy Again movement is impacting government policy ...

Apple claims that the Pro 3's Active Noise Cancelling (ANC) is twice as effective as the previous model. I popped the new ...

Laser hair growth devices work by using low-level laser therapy, or LLLT, to stimulate weakened or dormant hair follicles, ...

Despite the rumours, stress isn’t what causes the majority of hair loss guys deal with. It’s genetics – something called ...

Red Light: Red light, the most studied wavelength in LED therapy, offers powerful anti-aging benefits by boosting collagen, reducing inflammation, improving skin elasticity, and accelerating wound ...

You might be a different kind of tired, and there's a fix for that. YOU GOT EIGHT hours of sleep last night, you have a clean ...

A hidden biological switch controls hair growth. Scientists just learned how to flip it back on and kickstart the process.

To facilitate healing, keep your knee bent to 30 to 90 degrees as much as possible, so the ends of the ligament have a better ...

"We all know what they’re doing," the new DCU star says. "They might not want to say it, but they all do it. Everybody." ...