Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Mical Roy was 37 when he was diagnosed with prostate cancer. He didn't have any symptoms, but a blood test from an annual ...

Health editor Dana Ingemann tried a comprehensive performance health assessment to better understand her metabolic, cognitive ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

The popular retailer recently sent a letter to customers warning that certain bottles of their Kirkland brand prosecco may ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

It can be tempting to skip sunscreen if it's a dreary day or you plan to be inside all day, but experts warn that your skin ...

The average adult needs two servings of fruit daily, depending on height, weight, sex, and activity level. Learn about how ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...