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bodyandsoul.com.au
17 小时
5 delicious ways to repurpose your Christmas leftovers
Don’t settle for a sad plate of leftovers or another ham and cheese toastie – try these creative recipes to make the most of ...
bodyandsoul.com.au
2 天
5 foods that trigger anxiety, according to a nutritional psychiatrist
The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to ...
bodyandsoul.com.au
1 天
Stuck on what to wear on Christmas Day? These summer trends will help you nail your festive fit
Can’t decide what to wear on Christmas Day? Here are beauty editor Charlotte Brundrett’s top tips for giving your wardrobe ...
bodyandsoul.com.au
2 天
5 signs you might be stuck in a functional freeze
Feel like you’re struggling to keep up with life? Here are the signs you might be stuck in a functional freeze – and how to ...
bodyandsoul.com.au
2 天
Move over messy bun. These easy updos are perfect for summer
It’s hard to have great hair in summer when it’s hot and humid outside. Thankfully, these easy-to-recreate updos can help ...
bodyandsoul.com.au
1 天
8 ways to ditch the family drama over the holidays, according to a psychologist
Family gatherings over the festive season can feel more like a test of patience than a celebration. Here’s how to keep the peace, according to psychologist Dr Sarah Valentine.
bodyandsoul.com.au
7 天
'Snowmanning' is the Christmas dating trend you should avoid at all costs
A frosty new dating trend has hit the ground running this festive season, and experts warn it could leave you with more than ...
bodyandsoul.com.au
6 天
What do Covid symptoms actually look like in 2024?
The holiday season means work Christmas parties, big group events, and festivals come back – and less excitingly for me, ...
bodyandsoul.com.au
7 天
It’s official: Research says investing in artistic pursuits does wonders for your health
We’re all familiar with the rush of endorphins that come after watching our favourite artist on stage, but now, new research ...
bodyandsoul.com.au
7 天
These Christmas candles can increase your risk of heart disease
You may want to rethink rushing out to buy your favourite Christmas candle. Researchers from Ireland believe making your home ...
bodyandsoul.com.au
4 天
Make-up artist Jade Kisnorbo's guide to contouring like a pro
From creating subtle shadows to highlighting key features, learn how to contour like a pro with these expert tips from beauty ...
bodyandsoul.com.au
7 天
Do you have a ‘third place’? Here's why you should
We all need a refuge away from home and work, but shifts in society have led to a decline in ‘third places’. Here’s why it ...
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