Get easy, step-by-step directions for making air fryer frozen plantains in my ultimate guide. You can use frozen maduros or ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

📋 Calories, Net Carbs, Protein One serving of Crispy Air Fryer Tofu has 173 calories, 2.8 grams net carbs, and 15 grams protein. This nutrition information includes the tofu and the marinade (since ...

The “healthiest” food choice always depends on context (i.e., healthiest for who?). In general, though, most in the U.S. are eating too many refined grains and not enough vegetables. Finding a way to ...

I also noticed a lot of keto diet trail mix recipes are not very colorful. The nuts, seeds, coconut, etc. are all very white and beige. I enjoy having my meals pop with (natural) color, so I added ...

Around a decade ago, I belonged to a bulk buying club in an effort to save money. Unfortunately, I made some bad purchasing decisions, such as buying 1-lb bags of mustard seeds and allspice. Sure, the ...

Get the 10 best flat tummy smoothie recipes! Learn the secrets to making flat belly smoothie recipes for weight loss, and why they might work. Lots of people want detox smoothies for flat stomach, ...

Learn how to make air fryer calamari! This air fryer calamari no batter recipe uses coconut flour to keep things low carb. Learn how long to cook air fryer calamari without breading, the health ...

Nutrition information is for one serving of 3 chorizo stuffed zucchini boats, and will vary depending on the chorizo you use. If you use classic pork chorizo instead of my homemade version, it will ...

Corned beef hash in a can may not be the most healthy option out there, but it’s pretty tasty. It’s a convenient alternative when you don’t have St Patrick’s Day leftovers for your breakfast hash. I’m ...

This versatile homemade apple sauce has just a touch of cinnamon. It’s absolutely delicious served warm from the slow cooker or chilled. If you haven’t made sugar free applesauce, you need to try it.