In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...

Titanium, carbon-fibre, 3D printing and wind tunnels all contributed to making the lightest and fastest race day kit. By Jeff ...

Two experts explain why and when runners should practice dynamic stretches. by Bill Pierce and Scott Murr We’ve heard from ...

When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...

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Q To run faster, is it better to quicken my steps or to lengthen my stride? A The short answer is “both.” First, check your step cadence. If you take fewer than 90 right-foot steps per minute, work ...

Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races. By Jeff Dengate Nike announced the newest iteration of the shoe that started it all, the original “super shoe.

Make your creations healthier without compromising on taste. BY KIM PEARSON knape//Getty Images Lockdown has led to a lot of baking. But how can you make your creations healthier without compromising ...

The best running headphones are smaller and more affordable than ever—and have almost entirely eliminated wires—yet it’s tough to know what kind of sound you can expect from these tiny wireless ...

Australian Olympic Marathon runner, Jess Stenson, finished in tenth place at the first World Marathon Major of 2025, the Tokyo Marathon. Finishing in an impressive time of 2:22:56, Jess earned herself ...

Tried and trusted; a basic 8 weeks to a 10K race. You can really see your 10K fitness rocket over a preparation period of eight weeks. As with the four-week schedules, it’s important that you’re ...