In 30 seconds you can find out if your hips are too tight or too weak.

Un algoritmo matemático basado en casi 70.000 resultados de la Media Maratón Movistar establecerá otra clasificación en ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

El campeón olímpico de 1.500m Cole Hocker se siente el favorito ante el desafío táctico del Grand Slam Track, donde se ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

Rachel: To echo Ali, the ForeverRun Nitro 2 is a noticeably chunkier shoe that other Puma offerings, coming in wider and ...

Hemos encontrado la mochila perfecta para hacer el Camino de Santiago sin tener que gastarte una fortuna: tiene suficiente ...

El fisiólogo Jesús Álvarez-Herms estudió a Kilian Jornet en UTMB 2022 y en su reto Alpine Connections y revela datos de su ...

Olympian Ben Connor decided to not pay the $1,440 participation fee needed to compete at the European Road Running ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.