Some things to be careful of with apple cider vinegar Despite all the great stuff, apple cider vinegar is vinegar and . . . acidic. You must dilute the ACV just a bit. Don’t just drink it ...

Fasting is moving beyond a weight loss tool and becoming a widely accepted healthy habit. Now scientists suggest it can improve gut health.

Meet Dr.James DiNicolantonio. I follow him on Instagram, along with 3.2 million others. He’s a doctor of pharmacy, an author, and a cardiovascular research scientist. I enjoy his Instagram posts ...

Conventional vs. Longevity Medicine is the theme of this important event on the 22nd March 2025. Healthcare pros and wellness enthusiasts will join Levitas Group’s Dr. Ash Kapoor, and experts ...

Caela Bennett Caela Bennett is a wellness content writer and holistic health coach. She hopes to enlighten people through powerful storytelling and offer clarity when navigating the noise within ...

In this age of skincare, beauty and health trends and endless product options that are available at our fingertips, it’s easy to fall into the trap of thinking more is better. Many people invest ...

Navigating Financial Considerations Understanding Costs In-home care can be costly, and understanding the expenses involved is crucial for effective financial planning. Consider the following ...

Speaking more on Dr. Schuessler’s discovery, Dr. Vosloo details how Dr. Schuessler found that with certain diseases, these salts are out of whack. Also, if you stimulate the body to assimilate ...

You’ll be happy to know that your journey to longevity doesn’t have to feature a millionaire’s budget. Just ask Julie Gibson Clark.

For The Wounds To Heal Faster Injuries, either internal or external, are directly dependent on your immune system for a speedy recovery. Our immune system is most involved in producing necessary ...

The first step is to tame the nervous system by reducing stress in the person’s life and modifying their lifestyle. Emerging evidence suggests a relationship between stress, inflammation, and ...

Emily Wells is your go-to writer for all things education and student life. As a former teacher, she’s been in the trenches, understanding the ups and downs students face today. Her words aim to ...