Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...

Classic Physique Pro bodybuilder Sam Sulek discussed longevity, his Mr. Olympia goal, and how the sport has changed since the Golden Era.

Former four-time Mr. Olympia champion Jay Cutler broke down his five-exercise blueprint for growing bigger and more dense delts.

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.

Check out the full 2025 Sur Pro Cup Argentina Pro results from Buenos Aires, Argentina. Gabriel Pereira took Classic Physique ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

Full 2025 Battle of the Bodies results from Fort Lauderdale, FL. Ricardo Cenat wins Men’s Physique and Alice Marchisio shines ...

Full 2025 Rising Phoenix Arizona Pro results from Phoenix, AZ. Andrea Shaw dominates Women’s Bodybuilding while Taylor Learmont, Kristina Bodnariuk, Cristobalina Pajares Torres, Sarah Crail, and ...

Brazilian bodybuilding champion Valter de Vargas Aita was tragically stabbed to death by his girlfriend following a heated ...

Hafthor Bjornsson has improved the Deadlift World Record even further by pulling 510-kg (1,124.4-lb) at the 2025 World ...

Discover how to burn more fat while sleeping. Learn about the science behind sleep, metabolism. Get tips for optimizing your ...