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TFX Invitational CrossFit Semifinal showcased dozens of incredible athletes, but Nick Mathew and Olivia Kerstetter took the ...

Men's Open Bodybuilder Nick Walker explained why Hadi Choopan is his greatest threat at the 2025 Mr. Olympia months from the event.

I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Discover the truth about negative calorie summer foods. Do celery and watermelon burn fat? Learn science-backed tips for ...

Brian Johnson, well known on social media as 'The Liver King,' revealed the cost of viral fame and what's next in his recent documentary.

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...

Build a balanced, symmetrical physique with the Frank Zane old-school growth program. It's not an easy workout, but it's ...

Sleep deeper and longer to grow stronger. Try these bedtime strategies to enhance recovery and unlock overnight muscle growth ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

Science-based fitness coach Jeff Cavaliere discussed the biggest misconceptions around building abs and revealed his top two ...

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...