An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

Fruit yogurt may seem healthy because it contains ... soda at lunch and ice cream after dinner every day, you’ll increase blood inflammatory markers and inflammatory visceral fat – and your ...

It’s coming up on five years since the pandemic lockdown instigated our collective spate of panic-buying groceries. And I’m pleased to report that I’ve finally gotten through my bulk order of ...

Stephanie Painter: Yogurt is probably one of the hardest products ... in a hilly area where we have about 400 cows that we milk every day. Growing up, we ate meals with family and all worked ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

Life is rarely boring if you're open to discovering new things. Here's how to learn something new every day so your mind is always active—and your conversation always sparkling. We spend a lot ...

As yogurt became more accessible, people began adding curd to the mix. Today, curd rice in its various forms crosses all class divides and is enjoyed equally in street stalls and high-end restaurants.

There are a lot of ways to maximize your spending, but for most people, everyday credit cards are all you need. These cards reward you for purchases that are commonly made on an ordinary day.