Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Unlike other types of starch, resistant starch breaks down slowly thereby keeping you fuller for longer and feeding the ...

In the hustle-bustle of travel, maintaining a happy digestive system can be quite the challenge, especially for those with irritable bowel syndrome, or IBS. As a dietitian, I know firsthand about the ...

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, reveals how chia seeds can transform your gut ...

Bloating happens to everyone at some point in their lives. However, whether it is due to overeating, indigestion, or something more sinister, it is important to know. Also, according to experts, ...