A new study shows that vitamin K could help reduce leg cramps at night. ABC News medical correspondent Dr. Darien Sutton ...

A precursor of vitamin K may help slow down prostate cancer progression, a recent study conducted in mouse models of suggests ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

A POPULAR vitamin, vital for bone health, has been shown to significantly slow one of the world’s most common cancers. Prostate cancer affects one in seven men worldwide – in the UK ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Cranberries are perhaps best known for their ability to help prevent UTIs, especially in women who are more prone to them.

It's Halloween tomorrow and many parents will be carving Halloween pumpkins with their kids and wondering what they can do ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.