Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

According to NICE most UK adults will have two or three colds a year – so the likelihood of picking up a cold this winter is ...

Nutritional scientists have advocated people eating a green vegetable - which has more vitamin C than oranges. Harvard ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

An effective therapeutic treatment to neutralize or prevent colds has not yet been found. For now, there is only solid ...