Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints ...

Learn how the elliptical offers a low-impact, full-body workout that burns calories, protects your joints, and supports cardiovascular health.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

However, elliptical machines might offer some advantages over treadmills. For example: * Using an elliptical machine can be less stressful on your knees, hips and back than is running on a treadmill.

According to recent estimates by the Mayo Clinic, a 160-pound person using an elliptical machine for an hour would burn 365 calories. The same person walking for an hour would burn 314 calories.