I will say, I was filled with a bit of skepticism. The post I Tried The Taylor Swift Treadmill Strut Workout & It’s No Joke first appeared on Her Campus.

The Taylor Swift Treadmill Strut (T.S.T.S.) is a treadmill walking workout created by Allie Bennett that went viral on TikTok.

For context, Swift has confirmed that to condition her body for gruelling three-and-a-half-hour-long stage sets, she spent half a year running on a treadmill every single day, all while singing her ...

Created by Allie Bennett, a 24-year-old Swiftie from Raleigh, North Carolina, the entry-level #TreadmillStrut workout has millions of fans, including celebrities like Lizzo and Shania Twain.

The workout focuses on strength, conditioning and core work, all of which help her sing, dance and radiate Taylor Swift Magic to hordes of fans.

3am Celebrity News Taylor Swift Taylor Swift's intense workout routine that keeps her in shape for three-hour concerts Taylor Swift is performing on her Eras Tour, which sees her sing for three ...

A writer tries Taylor Swift's workout of dance-based cardio exercises and treadmill routine to build up her stamina for attending the Eras Tour.

Taylor Swift's Personal Trainer Says Her Workout Routine Could Make Someone 'Throw Up' or 'Have to Lay Down' The singer’s trainer, Kirk Myers, said Swift would show up to the gym on her off days ...

Taylor Swift got in shape for her Eras Tour by singing her entire set list on the treadmill. Fan Jennifer Brown attempted to replicate the workout and says she wanted to "throw up" after about an ...

Taylor Swift has revealed the insane workout regimen that helped her prepare for her Eras Tour - from running on a treadmill while singing to quitting all alcohol. The 33-year-old singer's ...

Taylor Swift ’s workout routine is so intense — and so specifically tailored to the demands of her high-energy Eras Tour — that most people couldn't do it, according to her trainer.

Maddie Lymburner made an at-home dance workout set to Taylor Swift's Folklore, and we don't know whether to cry or plank when "Cardigan" plays.