People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Make race day your best yet by avoiding these common half marathon training mistakes, as described by coaches. Plus, how to ...

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

Visualization isn't just wishful thinking—it's a scientifically backed training technique. By mentally rehearsing your race, ...

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Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

Tasty and nutritious Radix Nutrition meals provide freeze-dried food for refueling when you’re backpacking, bikepacking and ...

Bessemer Venture Partners worked with coaching company Exos to help CEOs stay on track with nutrition, exercise, and even ...

Only 3 weeks left to join JimStoppani.com's Holiday Shred Challenge. Transform your body in 5 weeks for a chance to win ...

In Mississippi's Second Congressional District, incumbent Bennie Thompson, D-Bolton, is facing off against Republican ...

Republican Family: Wife, Myra Kay Sides; three children, Gage, Cheyenne and Logan Education: Bachelor’s in finance, ...