Medically reviewed by Jamie Johnson, RDN Sugar alcohols are naturally found sweeteners derived from plants like fruits and ...

Sugar alcohols are about 25–100% as sweet as sugar, but they’re lower in calories and don’t have the same negative effects as regular sugar, such as promoting tooth decay and significantly ...

Sugar alcohols also create a cooling sensation when used in large amounts, which works well with mint flavors. You may see sugar alcohols as ingredients in many lower-calorie and sugar-free foods ...

The World Health Organization is pushing countries to raise the prices of sugary drinks, alcohol and tobacco by 50% over the ...

The selection has never been greater, but choose wisely – some bottles contain a lot more sugar and calories than you might ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared to regular sugar.

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict clinical criteria, and although sugar has been shown to increase cravings ...

While alcohol is clearly labeled and contained in specific products, sugar hides under dozens of different names in approximately 75% of packaged foods, including many marketed as “healthy” or ...

Other sugar alcohols are less sweet than sugar. Usage: While sugar is the default sweetener for most products, sugar alcohols are generally used in diabetes-friendly, sugar-free, or diet products.