Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated ...

A study of individuals prone to emotional eating showed that a 16-minute body scan meditation procedure reduces negative affect and food cravings. This effect did not depend on participants’ tendency ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Just as in the famous metaphor for a chaotic system, where a butterfly flaps its wings in the Amazon and triggers a hurricane ...

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

Take a break and come over here.” ...

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...

Many consider Sedona, Arizona to hold a "powerful spiritual energy" and that aura propelled it to the top spot in a new ...

Complementary and alternative therapies for Crohn’s disease, like acupuncture and meditation, are useful approaches to ...

A meeting four years in the making said the ordination of women required further study, but it called for women to have more ...