Meditation and mindfulness have made it mainstream with a sharp rise in people trying out various methods and techniques in ...

In a small study, women experienced more empathy for strangers who were experiencing pain after an eight-week meditation ...

A study of individuals prone to emotional eating showed that a 16-minute body scan meditation procedure reduces negative affect and food cravings. This effect did not depend on participants’ tendency ...

Just as in the famous metaphor for a chaotic system, where a butterfly flaps its wings in the Amazon and triggers a hurricane ...

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

Take a break and come over here.” ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Complementary and alternative therapies for Crohn’s disease, like acupuncture and meditation, are useful approaches to ...

Pain is subjective. Chronic low back pain might be debilitating for some and merely a nuisance to others. Turns out there's a ...

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...

A meeting four years in the making said the ordination of women required further study, but it called for women to have more ...