No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...
Low-fat dairy, like yogurt and skim milk, can help lower uric acid levels. These products contain proteins that help in the excretion of uric acid. Cherries are rich in antioxidants and have been ...