Learn how to choose the healthiest peanut butter with a dietitian’s seven simple tips, like reading nutrition labels, familiarizing yourself with ingredients to avoid, and looking for key nutrients ...

One small study found that healthy adults who ate 2 tablespoons of peanut butter daily for six months experienced ...

Peanut butter is the healthiest nut butter, according to three registered dietitians — It’s cost-effective, widely available, ...

These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

Related: I Tried 8 Ways to Soften Rock-Hard Brown Sugar and Found a New Go-To Method ...

Peanut butter is sweet, savory pantry staple in households around the world. A favorite among kids and adults, the creamy spread is delicious and filling. It can be enjoyed on its own or add flavor ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...