Learn how to choose the healthiest peanut butter with a dietitian’s seven simple tips, like reading nutrition labels, familiarizing yourself with ingredients to avoid, and looking for key nutrients ...

One small study found that healthy adults who ate 2 tablespoons of peanut butter daily for six months experienced ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

Peanut butter is the healthiest nut butter, according to three registered dietitians — It’s cost-effective, widely available, ...

These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

Peanut butter is sweet, savory pantry staple in households around the world. A favorite among kids and adults, the creamy spread is delicious and filling. It can be enjoyed on its own or add flavor ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Nut butters like peanut butter and almond butter are popular, delicious, and nutrient-packed options for boosting your diet. When it comes to bone health, both provide essential minerals that ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.