Maximilian Bircher-Benner created “muesli” in the early 1900s by soaking oats in milk or yogurt with fruit overnight. He intended it to be a cold, nutritious meal for his patients. The recipe for ...

Overnight oats are a quick, nutritious, and customisable breakfast option packed with fibre and essential nutrients. Tap to ...

A roundup of high protein overnight oats recipes so you’ll have a healthy, satisfying breakfast ready to grab-and-go each ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Not Rachel Ama, one of our favourite Instagram chefs, who created this vegan overnight oat recipe. Continuing with the dessert theme, these zesty lemon overnight oats are a refreshing start to a ...

Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix ... like in this recipe. Or, if you're starting with basic overnight oats, switch up the nuts ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

“To get the benefit of supporting a healthy cholesterol level 3g ... If you need some oaty inspiration, we have recipes for overnight and baked oats below. This recipe is loaded with additional ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy ... you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly ...