For example, in the Bering Sea, sockeye salmon (Fig. 1) — which has a lower nutrient to contaminant ratio than pink salmon does — dominates the biomass. The coupling of nutrients and ...

Sockeye salmon packs about 1.5 grams of omega-3 fatty ... According to Susie, tuna is a "protein superstar" that's also low in calories and fat. So if you're looking for a leaner source of protein ...

of fresh wild sockeye salmon, one of the most popular varieties in the U.S., cooked in dry heat (such as roasting), contains about: 155 calories 22 grams of protein 6 grams of fat ...

This healthy and convenient food is low in calories, high in omega-3 fatty acids ... texture, and odor. Wild-caught salmon of the Alaskan, pink, sockeye, and red varieties tend to be the highest ...

These five are chum, sockeye, Chinook ... This satiety along with salmon's low-calories makes the food beneficial for healthy weight management. Dr. Uma Naidoo, director of nutritional and ...

tastiest canned salmon. Below are my favorites. $72 at Amazon.com $13 at Walmart.com Nutrition info per 85-gram serving: 80 calories, 1.5 g total fat, 35 mg cholesterol, 240 mg sodium, 0 g ...

No grill mastery required here. Make this smoked salmon in the oven with a few ingredients and minimal prep time for ...

The salmon group of fish is extensive and can be found in both salt and fresh waters around the globe. The members of this group (which include trout species) are versatile, oil-rich fish with ...

Each year, sockeye and chinook salmon make their journey from the ocean all the way up into the Okanagan River system. Hatchery teams get a first look at salmon return numbers when they swim past ...