In this article, we explore treatment options for fibromyalgia, what current research can tell us about the disease and what ...

Fascia massage, also known as myofascial release, is a technique used to relieve tension in the fascia. This form of massage targets the connective tissues by applying gentle pressure to release ...

Pain is something you should not get used to living with. If you or your loved ones are experiencing pain, swelling, ...

下面先给大家介绍关于头部前伸的纠正性训练。 所谓抑制是指放松紧张的肌肉（降低神经-筋膜组织的过度活跃），抑制技术有许多，大家自己可以运用的是自我筋膜松解技术（Self-Myofascial Release 以下简称SMR），通俗地说就是借助一些工具（筋膜枪、筋膜球 ...

Massage therapists use various techniques to help reduce tension, improve circulation and flexibility, and promote relaxation. While Rolfing and myofascial release target the fascia, they are not the ...

Myofascial Release is a gentle and highly specialized bodywork that releases fascial restrictions and restores mobility, tone, and function to your connective tissues. Fascia is your medium, it is ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Rising usage of smartphones, tablets, and computers, especially during the COVID-19 pandemic, has led to increased myofascial pain in children, characterized by muscle tightness, headaches ...

A panel of local healthcare practitioners will speak to University of Arkansas students, faculty and staff on the topic of "Multiple Dimensions of Modern Healthcare" at 5:30 p.m. Tuesday, Oct. 22, in ...

It is with profound sadness that we announce the passing of Remy Elizabeth Aull, a loving mother, daughter, and sister. Remy ...

For a sophisticated, adults-only New Year's Eve getaway, look no further than The Gallivant in Rye, where a line-up of live piano music, drinks in the library, a five-course dinner, and English ...